Stir-Fried Tuna and Onion with Ketchup Sauce
Quickly and deliciously prepared with ingredients on-hand
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Remove the tuna from the can and drain completely.
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Half the onion vertically, then cut into 1 cm (0.4 in.) wide slices.
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Heat the sesame oil and vegetable oil in a fry pan, then add in (2) and stir-fry until softened.
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Add (1) and stir-fry further, then add and mix in (A) throughout. Serve onto plates lined with the lettuce and garnish with a sprig of parsley.
Cooking Basics
[Thinly sliced along the grain]
Cut the onion with its outer skin removed vertically in two. Then insert the knife in a V-shape to remove the stems, and thinly slice cut-side down vertically along the grain from end to end. This cutting method is often used for sautéing or boiling.
[Thinly sliced against the grain]
Cut the onion with its outer skin removed vertically in two. Then insert the knife in a V-shape to remove the stems, and thinly slice cut-side down at right angles to the grain from end to end. This cutting method is recommended for raw consumption.
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