Baked Eggplants
Complete with crispy cheese!
20min+
437kcal
800mg
- Nutrition facts are for one serving.
- Time to cook in an oven not included in the cooking time.
Ingredients(Servings: 2)
Directions
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Cut the eggplant into rounds and cover with olive oil. Place into a lidded heat-safe container and microwave for 2 minutes at 600 W. Place into a colander to drain.
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Dice up the onion, green pepper and garlic.
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Put (2), the ground beef and (A) into a bowl and combine together.
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Fill half of two gratin dishes with (3), then top both with the cheese, (1) and diced tomatoes. Heat in a toaster oven for approximately 12-15 minutes.
Cooking Basics
Eggplants - rounds
Remove the stem of the eggplant, and slice at consistent widths from end to end.
Onions - finely chopped
Cut the onion with its outer skin removed vertically in half, and thinly slice cut-side down without cutting as far as the base. Then lay the knife flat and insert horizontal cuts, finely chopping from end to end.
Garlic - mincing
Remove the skin of the garlic clove, and cut vertically in half. Then remove the core, slice thinly cut-side down without cutting as far as the base part, and lay the knife flat and insert horizontal cuts. Finally, mince from end to end.
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