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Honey Glazed Chicken Wings with Broccoli and Cauliflower

Honey Glazed Chicken Wings with Broccoli and Cauliflower

A perfect blend of sweet honey and soy sauce with these steaming hot wings!

Cooking time
20min
Calories
272kcal
Sodium
800mg
  • Nutrition facts are for one serving.
  • Salad oil and salt were not calculated into nutritional values.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

chicken wing (wingette with tip)

6

1/3 bunch

1/5 bunch

(A)

1 tbsp

1 tbsp

1.5 cup

Directions

  1. Cut and remove the tips of the chicken wings.
  2. Warm up (1) and (A) in a pot, boiling for 15 mins while continously scooping the scum that forms.
  3. Break broccoli and cauliflower into small bunches. Boil until tender with oil and salt in a separate pot.
  4. Place (2) on (3), glaze with broth.

Cooking Basics

Chicken wings - separating the middle wing / wingette

Use kitchen scissors to easily cut through the joint cartilage and separate the middle wing (wingette) from the tip.

Ginger - thinly sliced

Peel the skin of the ginger knob, and then thinly slice it from end to end.


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